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Training to Reign // How to Stay in Spiritual Shape

Pastor Roy Barrett

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God calls us to not just be in the best physical shape we possibly can; but also spiritual shape. It’s a necessity due to us having to live in a dysfunctional world designed to distract, diminish & disconnect us from His reality. So, training to reign – spiritual shape is exercising those spiritual disciplines that increases God’s influence over every area of our daily life to live more like Him.


Focus scripture: 1 Timothy 4:7-8


Staying in Spiritual Shape requires:

  1. Revelation
  2. Repetition
  3. Responsibility
  4. Remembrance


Big So What:

I need to stay in the best spiritual shape of my life; so I won't get bent out of shape by life!


This Week's Challenge

Read the book of 1st Timothy

Memorize 1 Timothy 4:8

Journal write down areas you've spiritually grown

Action plan out a 21-day growth plan to get in spiritual shape!